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Suggestions for overcoming "math anxiety"
1. Overcome negative self-talk : Don't say things like "I'm so stupid, I'll never get this"!
Instead say "Taking a little longer to get this into my long term memory is a sure way I'll never forget it"
2. Ask questions. Ask questions for clarification. Ask if the instructor can present it in a different way.
3. Consider math a foreign language and learn to "talk math".
4. Study according to your unique learning style.
5. Remember that you are not alone, we are here to help!
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